Becoming a Sleeping Beauty #review

We are told that the secret to looking good is to have a good night’s sleep - I guess there's a reason they call it beauty sleep! However, with busy lives (and children), this really can be easier said than done. 

I have been trying out the Complete Me Sleeping Beauty supplement (RRP £14.99 for 60 capsules), sent to me as a gifted item to review, to see if they can help me to sleep better. Here's the special ingredients inside that promise to make all the difference:

We’ve combined Magnesium, (often known as ‘nature’s relaxant’) with 5HTP which is a building block for our sleep hormone. Vitamin B6 has been added to the blend to support healthy hormonal activity. Then Zinc has been included as research has shown that it can increase sleep length and quality plus aid with the protection of cells from oxidative stress. Lemon Balm acts as the magic ingredient to ease stress and promote restful sleep.

I've added the supplement to my routine, and for me, doing something proactive makes me feel better, and that's the main thing really. I know that Sleeping Beauty is packed full of good things - if only my youngest slept through the night, every night, I might really be able to tell the difference!!

Complete Me believes our nutritional and wellness routine should be as important as our beauty routine. We spend a lot of time and money ensuring we look good on the outside but we often neglect what is happening on the inside. Changes on the inside can affect how we look and more importantly feel. That's why they're committed to providing high quality nutrition without the cost and confusion. 

For more information about the Complete Me products and nutritional facts, take a look at their website: https://www.completemelife.com/