* Collaborative post
There’s nothing wrong with having a comfort zone. In fact, many of us need them in order to thrive, to nurture ourselves, and to develop our ambition over time. Yet it’s also true to say that without the ability to leave such a comfort zone, we can feel inclined to stay within it, and to that degree we may begin to stagnate.
It’s very comfortable to sit on our sofa and watch movies all day, for instance, but we need to get out of the house to attend a job, or rather, that’s becoming the norm. We may be able to exercise at home using equipment, but it can be healthy to use a rugby team kit designer to bring together a group of your friends, get involved in the sport, dress yourselves accordingly, and find true training potential.
But how do you get out of your comfort zone in the first place, and what does that even mean? In this post, we hope to discuss that and more:
Once A Week, Go Out Of Your Way
Many people think that going out of your comfort zone means following the extreme of being super active and engaged in everything you do, and doing that often, but you really only need to keep your adventures consistent and not overly frequent to get the best out of them. Perhaps once a week, you’ll go out of your way by exploring part of the city you live near, or you’ll talk to a stranger you’re sitting next to, or you’ll book yourself onto a small class (such as pottery making) to see if you can enjoy that. For larger adventures, you might choose to do them more infrequently. The choice is yours, but keep at it.
Try A New Hobby
It’s healthy to try a new hobby to the degree that you can. For instance, you might find that while exercising in the gym is helpful, joining a team sport, or perhaps going to enjoy yoga, or even hiking more readily in a local forest with a friend and a camera could be a solid idea. Hobbies should conform to your tastes, but how will you know what those are if you haven’t experimented? As you can see, those who allow their curiosity to guide them will often find the best way forward.
Take Risks
Taking risks can be an essential part of getting out of your comfort zone. You don’t have to search for ancient lost treasures in an old temple filled with booby-traps for this to work, nor do you have to tear down everything you have currently in pursuit of a brand new life to gain this benefit. But perhaps you can begin to cook a new cuisine that you find important, or cut sugar out of your diet to lose weight, or begin to swim for cardio when you haven’t for decades and feel nervous to. The risk you feel is totally specific to you, and so for some, taking a risk might be hiking up a big hill with a friend despite their fear of heights, for another, it might be exposing themselves to team sports. This can help keep your spirit alive in the best way.
With this advice, we hope you can get out of your comfort zone more readily.
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